Vinyl Coated Dumbbells Set for Home Gym Workouts - Weights for Women and Men

Hand weights are durable, vinyl-coated, color-coded, and marked on each end for easy weight identification. These hand weights are perfect for a variety of fitness activities, including jogging, power walking, aerobics, step training, physical therapy, and even yoga routines. The heavier weight options are great for weight training, strength and high-intensity workouts, as well as full-body muscle building and weightlifting programs. These weights are ideal for individual training at home and group workouts in gyms and clubs.

The durable, color-coded hand weights are easy on floors and help to protect the dumbbells from wear and tear over time. These weights are the perfect addition to aerobics and step workouts, as well as any standard strength training with weights, providing added intensity and resistance.

The lightweight options, ranging from 1 to 10 pounds, are perfect for smaller hands and can be used during walking, running, and cardio exercises to help boost calorie-burning. These weights are also great for physical therapy.

The weights are built to a professional-grade quality and are designed for commercial gyms and clubs to be used 100 times a day, making them durable enough for home gym use as well. Dumbbells are sold in pairs and are available in a wide range of weights, including 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 12, 15, 18, and 20 pounds.

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